If you are able handle social situations, helping overs is a great way to kick off your mental health healing. It’s a great way to make new friends, new experiences, and to really learn about the human compassion and kindness that goes on every day. Giving back to others, the community and the world is an amazing feeling. From selling 50/50 tickets to help people with learning disabilities to building schools in Ecuador, there’s always something amazing that you can get involved in. It really feels great to see the smiles of the faces of the ones you help. Don’t think one person can make a difference?
As the Dalai Lama XIV once said, ““If you think you are too small to make a difference, try sleeping with a mosquito.”