You are not your addiction. Despite all that you have been through you are still here, still fighting for a better tomorrow. You will overcome addiction. You’ve got strength you don’t even know you have. Keep going!


(DART) Drug and Alcohol Registry. 
Free and confidential health service for drug or alcohol issues.
Phone number: 1-800-565-8603

(MAAR) Metro Addiction Assessment Referral Services
Free Addiction and Mental Health substance use assessment and referral services.
Phone number: 416-599-1448

Ontario Problem Gambling Line
Provides information about gambling issues and offers counselling services and strategies
Phone number: 1-888-230-3505

 CAMH Brain injury and Addiction
Substance use and acquired brain injury
PDF Client Worksheet: Client Workbook

 (IWS) Integrated Workplace Solutions
Support to maintain sobriety after leaving treatment
Phone number: 416 595 9230 ext. 201

The John Howard Society of Toronto
Anger Management Group Counselling and Personal Training
Telephone:416-925-4386 ext. 272

British Columbia

  Here to Help
A British Columbia Substance Abuse services.
PDF on Substance abuse help: Ways to make changes
Phone: 1-800-663-1441

United States of America

Dartmouth IAC
Addiction Health ServicesResearch
PDF Worksheets: Addiction worksheets


SOAL Seasamhact Abaltacht Obair Leann
Addiction and Poverty for Women
Phone numbers: (01) 855 3391  and (01) 855 3393



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s